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Book

Fat 2 Fit: Transforming from the Inside Out

$15.00
This project has been uniquely designed by Dr. Kendra Mayes and Ms. Felicia Starks who are both certified personal trainers.

This insightful book provides a transparent snap shot into managing practices implemented to sustain a fat-2-fit transformation.

This book will cover many practical fitness applications that will aid in various aspects of life.

This book will share informative tips regarding diverse topics that generally make people discouraged or stagnated in their journey.

As, fitness professionals, we’ve observed sustaining a healthy lifestyle change that involves planning, consistency, motivation and dedication is increasingly difficult for most people.

Our different perspectives, experiences, as well as important topic’s aren't often covered in other fitness guides.

So, we decided to change the game! Offering a different approach to transformation, we believe that FAITH AND FITNESS work in concert when launching a new lifestyle change!

Contouring

Body Contouring - 2 Sessions

$178.00
It’s a non-invasive, virtually painless, non-surgical body contouring technique that helps your body release unwanted fat cells in targeted parts of the body with the aid of ultrasonic waves.

During the procedure, ultrasonic waves begin to break down the fat cells being targeted which causes them to release triglycerides and other fatty substances that are a key component of the flabby tissue.

During the week after a lipo cavitation treatment, your body will process the excess triglycerides and fatty substances and release them as waste.

The waste is then passed out of the body through the liver in about two to three days. The most common areas of the body where Lipo Cavitation is used, include the abdomen, neck, back, thighs, chin, hips, upper arms, and buttocks.

Pre Treatment Notes:
Drink 1.5 liters of water BEFORE your appointment
Avoid eating 2 hours before your appointment time.
Avoid carbonated drinks, sugary juices, alcohol and excessive caffeine the day before the day of your treatment.

Bring your compression garment, waist trainer or panty girdle. (We offer waist trainers & tummy wraps for purchase)

If you're on your menstrual cycle, please reschedule your appointment.

Body Contouring - 4 Sessions

$350.00
It’s a non-invasive, virtually painless, non-surgical body contouring technique that helps your body release unwanted fat cells in targeted parts of the body with the aid of ultrasonic waves.

During the procedure, ultrasonic waves begin to break down the fat cells being targeted which causes them to release triglycerides and other fatty substances that are a key component of the flabby tissue.

During the week after a lipo cavitation treatment, your body will process the excess triglycerides and fatty substances and release them as waste.

The waste is then passed out of the body through the liver in about two to three days. The most common areas of the body where Lipo Cavitation is used, include the abdomen, neck, back, thighs, chin, hips, upper arms, and buttocks.

Pre Treatment Notes:
Drink 1.5 liters of water BEFORE your appointment
Avoid eating 2 hours before your appointment time.
Avoid carbonated drinks, sugary juices, alcohol and excessive caffeine the day before the day of your treatment.

Bring your compression garment, waist trainer or panty girdle. (We offer waist trainers & tummy wraps for purchase)

If you're on your menstrual cycle, please reschedule your appointment.

Body Contouring - 6 Sessions

$510.00
It’s a non-invasive, virtually painless, non-surgical body contouring technique that helps your body release unwanted fat cells in targeted parts of the body with the aid of ultrasonic waves.

During the procedure, ultrasonic waves begin to break down the fat cells being targeted which causes them to release triglycerides and other fatty substances that are a key component of the flabby tissue.

During the week after a lipo cavitation treatment, your body will process the excess triglycerides and fatty substances and release them as waste.

The waste is then passed out of the body through the liver in about two to three days. The most common areas of the body where Lipo Cavitation is used, include the abdomen, neck, back, thighs, chin, hips, upper arms, and buttocks.

Pre Treatment Notes:
Drink 1.5 liters of water BEFORE your appointment
Avoid eating 2 hours before your appointment time.
Avoid carbonated drinks, sugary juices, alcohol and excessive caffeine the day before the day of your treatment.

Bring your compression garment, waist trainer or panty girdle. (We offer waist trainers & tummy wraps for purchase)

If you're on your menstrual cycle, please reschedule your appointment.

Body Contouring - 8 Sessions

$678.00
It’s a non-invasive, virtually painless, non-surgical body contouring technique that helps your body release unwanted fat cells in targeted parts of the body with the aid of ultrasonic waves.

During the procedure, ultrasonic waves begin to break down the fat cells being targeted which causes them to release triglycerides and other fatty substances that are a key component of the flabby tissue.

During the week after a lipo cavitation treatment, your body will process the excess triglycerides and fatty substances and release them as waste.

The waste is then passed out of the body through the liver in about two to three days. The most common areas of the body where Lipo Cavitation is used, include the abdomen, neck, back, thighs, chin, hips, upper arms, and buttocks.

Pre Treatment Notes:
Drink 1.5 liters of water BEFORE your appointment
Avoid eating 2 hours before your appointment time.
Avoid carbonated drinks, sugary juices, alcohol and excessive caffeine the day before the day of your treatment.

Bring your compression garment, waist trainer or panty girdle. (We offer waist trainers & tummy wraps for purchase)

If you're on your menstrual cycle, please reschedule your appointment.

Body Contouring -10 Sessions

$848.00
It’s a non-invasive, virtually painless, non-surgical body contouring technique that helps your body release unwanted fat cells in targeted parts of the body with the aid of ultrasonic waves.

During the procedure, ultrasonic waves begin to break down the fat cells being targeted which causes them to release triglycerides and other fatty substances that are a key component of the flabby tissue.

During the week after a lipo cavitation treatment, your body will process the excess triglycerides and fatty substances and release them as waste.

The waste is then passed out of the body through the liver in about two to three days. The most common areas of the body where Lipo Cavitation is used, include the abdomen, neck, back, thighs, chin, hips, upper arms, and buttocks.

Pre Treatment Notes:
Drink 1.5 liters of water BEFORE your appointment
Avoid eating 2 hours before your appointment time.
Avoid carbonated drinks, sugary juices, alcohol and excessive caffeine the day before the day of your treatment.

Bring your compression garment, waist trainer or panty girdle. (We offer waist trainers & tummy wraps for purchase)

If you're on your menstrual cycle, please reschedule your appointment.

Detox

Ionic Foot Detox (4 Sessions)

$120.00
What are the benefits of detox foot baths?

Purging of heavy metals

A more balanced pH level
Reducing inflammation
Purging of yeast
Detoxifying the liver
Internal cleansing with full-body purge Liver, kidney, and parasite cleansing Enhancing the immune system.